Prayer, Fasting & Spiritual Advice for Great Lent

Feb 6, 2026    Father Demos Nicolaou

In this talk, Father Demos reflects on the spiritual season of Great Lent, sharing practical spiritual tools to help us remain grounded and focussed on Christ.

He presents the Lenten season as a time of heightened grace, deeper worship and regular participation in Holy Communion and the Holy Sacraments, preparing us for the increased temptations.